Note: It’s actually proving to be a bit scary/uncomfortable to hit “Publish” on this one, so I only ask that you read with an open mind and bear with me here as I try to make sense of a topic that does not make doing so, easy.
I stumbled upon a documentary today called, The Golden Gate Bridge Suicides. It was raw. And powerful. It has footage not for the faint of heart. And yet I kept thinking, “Why aren’t more people talking about this subject?” It is painful, yes. It is electrically charged. And somehow, somewhere, it became an almost taboo topic. Sure, we hear a PSA now and again about how ‘things get better.’ Or watch a celebrity talk about how they were bullied in school. But because of the lack of understanding, suicide gets shelved with the other problems that society would rather keep hidden away.
I get it. Why would a regular Joe want to take part in such a conversation? It’s not a chapter in your story. Maybe to you, suicide is a sin. Or perhaps, you have no sympathy because “we all have bad days.” Or … you just don’t know how to get involved. I get it, I do. But the thing is, suicide is not an “easy way out.” It’s not just about giving up or giving in. It can’t (or shouldn’t) be so easily defined. And it sure as hell is no chapter in a story — it is usually a part of the entirety. We all have bad days, yes … but it is not simply a ‘bad day’ that leads someone so deeply, darkly down. It is a never ending bad day that light no longer shines onto. It is how this person feels deep down at the roots, despite a world telling them that things “aren’t that bad.” At least, that is part of my interpretation, my experience.
Obviously, I am alive. And while I don’t feel comfortable (as of yet) to share that story, I will say that “it” was once the only refuge I could find. I studied it, fantasized, romanticized, craved it. All other outlets had been tried – and failed. Even the overwhelming guilt of leaving & ruining the lives of people I held so dearly in my heart, was not as powerful as my inability to deal with living any longer. I strongly believed that my life was doomed before it had even begun.
And with that, suicide was woven into my story forever.
Being alive when I very easily couldn’t be, what do I do with that? The only possible thing I can do is tell a tale and hope that in the course of the rest of my days, I can touch or help one person. I try, without overstepping, to raise awareness bit by bit. To say that it is okay to talk about it. To not shy away from the topic. I can say with experience that when people turn the other way/pretend not to see the signs/shrug it all off, it is going to have devastating affects. A life is worth putting your personal ideals & beliefs aside for.
In the documentary, as men and women would climb over the bars to prepare to jump to their fate, passerby’s were usually everywhere. Driving past; walking past. Very few times did anyone stop to even attempt to help. All I kept thinking was “How in the hell can they walk by and not do anything?” All these people, not able to put their political-correctness aside (you know, not interfering in other people’s business) to try and save a life. It is in no way their responsibility, I want to make that clear … but I’d like to believe that it is a human-to-human action that must at least be attempted.
Smile more often at strangers. Don’t ignore the signs. Don’t be afraid to put yourself out there to lend a helping hand. Even if refused, you may have just done a great service. Sometimes a smile on a strangers face can become a miracle.
And to anyone else, including a very dear few that have entrusted me with some of the details of their darkness … I won’t say “it gets better,” because when you are in that darkness, it’s usually the last thing that will ever help to hear. I will say, however, that if you can live just one more day – and one more after that – eventually, things will become a little bit more manageable. Not perfect, but you will be able to breathe. I still have days where the weight of my past & present, and the hopelessness of my future is too much, and I let the thoughts (if only for a second) flirt with me … but I keep going. I might not know exactly what for yet, but I want to at least try to find out.
Sometimes the end really isn’t.














Damn right. People don’t want to talk about it. Heck people don’t even want to talk about depression. It’s just taboo to feel hopeless on a personal level.
I know that dark place you talk about. I used to live there. What’s amazing is that only those close to me knew that. I worked pretty hard at hiding it. So that’s hard for people to understand too.
Thankfully, after living with depression, struggling with wanting to live for over 25 years, I now live a very different life. Oddly i found that a major contributor for me was wheat. No one wants to talk about that either (although the Huff Post recently had an article that did).
Anyway, I don’t think your post was soliciting “here’s how I got better” replies so I’ll. Just sign off now.
And thanks for this post. I love you for your openness and honesty
Thank you for sharing so much, it makes the nervousness of posting something like this, go away a bit.
I shared little but am so glad that it eased the angst you felt in posting on this topic. Suicide, depression,and the “m” words (mental health) are the last vestige of addressing an holistic approach to health. All so taboo to talk about. Even more taboo to admit to needing help with. Even with therapy being more accepted these day we’re a long way being comfortable talking about these issues as a society.
You, having the courage to blog openly about this is a part of the steps we all need to take to create a community that isn’t afraid to talk about and address the issues surrounding mental health. Thanks again.
Thank YOU.
I saw this documentary a few years ago. It’s sad to watch, especially when you learn that all the people shown jumping off the bridge really did jump off the bridge. That it wasn’t some special effect or stunt done specifically for it, but a real person.
I think people don’t like talking about it because it makes them uncomfortable to think that someone could be that sad. I was raised Catholic so there was a time when I was adamant that suicide was wrong, a sin. But I’m not religious anymore and so my views on a lot of things have changed. I’ve had times in my life where I’ve been so sad I wished I could stop existing. Because of recent events I’ve felt that way a lot lately. It’s not easy feeling that sad. But would I go that far? I don’t know. I guess it depends on the day you ask me. Ha. I guess I’d say no because of the enormous amounts of guilt I would feel for doing it. But…*shrug*…It’s a tough call. Feeling so sad all the time can be exhausting.
I used to think suicide was wrong, but who are we to say when a person can or can’t say, “That’s it. I’ve had enough”? It’s their body, their choice I suppose. If a person feels so awful inside all the time, what right do we have to force them to live that way simply because society has deemed suicide as wrong? I don’t know. Maybe I’m wrong. It’s not an easy thing to talk about. It’s such a personal thing, you know?
I appreciate you sharing your point of view with me, that’s exactly why I made a post like this.
It really is difficult to kill yourself intentionally, even if you have all the “tools” around; it is so absolutely 180° contrary to our nature, which is all about keeping us alive (and making more of us).
Saying that, the city with the highest rate of suicide in Germany is, if I am not mistaken, Würzburg. It has the most prestigious medical faculty in all of Germany, admission is hard to get by, and success is not gained easily. The people who attend this faculty are not accustomed to failure, and perceive this as the crucial stage in determining their future. It is not inconceivable that those who fail would consider their lives to be over, and there are so beautiful bridges over the Main in Würzburg.
Wow, I had no idea.
about how hard it is to kill one self, or about the medical faculty failure suicides?
I saw that same documentary. Very powerful. We need more people to talk about this.
Agreed.
Thank you for writing this; it is, indeed, not a comfortable topic of discussion. YOU, my dear, are if anything, always real when you write, and I think this is the reason (one of the many) why people come back again and again to read your posts. I feel lucky enough to “know you” through your writing.
You are so lovely … I can’t tell you how much that means.
Thanks for writing this. The documentary is important, but, yes, hard to watch at times. You were brave enough to hit publish on this one, I’ve never been that brave. You’re a heroic lunatic.
Not brave … or heroic, just without much of a filter.
Filters are for vacuums and air ducts.
True story
That documentary was so hard for me to watch when I watched it, shortly before my California trip. I couldn’t help but think of the same. Eh.
But yes. There is always a reason to hold on. Even if it’s the smallest of things.
I love you. A lot. (in a non-creepy way of course)
I’d totally be okay if you loved me in a creepy way
Sometimes I want to say something because it should be said – anything so long as it fits, acknowledges, encourages, uplifts… but so often I’m too slow or just can’t put words to the thoughts… but sometimes (like now) I have to try…
I have felt (gone through) similar things to what you describe in these posts (once put a gun to my head, pulled the trigger, but it didn’t go off) so I know you write from the heart… keep going, it is good & worthwhile… more benefit than you realize.
Really, you are better than you think (as a person & a writer)…
Wow. I appreciate you sharing that. I am very glad you are still here.
And thank you.
There were very few in the documentary who climbed over and stayed there long enough for someone to try to help them. The ones that did sit or stand for a while were approached, from what I saw. I wouldn’t personally make the connection on any of those people who were hanging around that they were looking to jump until they hopped the rail. It’s just not in most people’s mind that this is what’s going on.
Suicide, the subject, is a bit tough for me. I’ve had my own thoughts on it over the years, specially after my brother died. (He wasn’t a suicide) I couldn’t see how to exist without him in my world, it was a very dark place for a few years. I think it’s a person’s right to make that decision, as painful as it is to those who care about them. That’s about all I can say on it at this point, it’s a bit much for me to delve into at the moment.
I give you kudos for broaching the subject.
Thanks for sharing your thoughts, I appreciate them. Thanks for reading.
Thank you for talking about this subject. It took courage, and I admire you. My husband’s father committed suicide 30 years ago, and he is missed every day. If you prevent someone from taking their life (or if talking about it helps you), then bravo. Carry on.
I’m sorry about your husbands dad. And thank you.
Funny, and smart and brave, and pretty!
thank you
Thank you for the courage you had in posting this. I think what you shared was beautiful and I hope that one day soon I can find the right words to publish my story too. And the more people share, the more people will realize how different it is from person to person, how each story is unique and it isn’t just a plea for attention. Here’s hoping and praying your good days stay that way and your bad days get way better.
Thank you so much.